Conor McGregor Breaks Down His Fight Against Khabib, Sounds Pretty Lucid

UFC 229 Conor McGregor Khabib Nurmagomedov
(Photo by Steven Ryan/Getty Images)

For all his bombastic pre-fight trash-talk and hyperbole, Conor McGregor is a pretty straightforward guy when the dust settles. I guess that’s part of the Irishman’s charm.

Anyway, the former champ lost pretty handily to the reigning champ – Khabib Nurmagomedov – at UFC 230. Like, it wasn’t even that close. But despite the tough “L”, McGregor seems lucid in his breakdown of what happened, which he posted on Instagram.

Worth noting is that McGregor is hella respectful of Khabib, puts the blame for the loss squarely on his own shoulders, mentions nothing about the post-fight brawl, and even says he doesn’t mind taking another fight before the rematch.

For all his skill at winning, McGregor is truly talented at accepting losses and coming away better for them.


View this post on Instagram


Thoughts on my last fight. Round 1. I believe from a sport standpoint, round 1 was his. Top position against the fence. Zero position advancement or damage inflicted. But top position. From a fight standpoint the first round is mine. Actual shots landed and a willingness to engage. Straight left early. Knee to the head on the low shot. Elbows in any and all tie up scenarios. Opponent just holding the legs against the fence for almost the entire round. Round 2 he is running away around the cage before being blessed with a right hand that changed the course of the round, and the fight. It was a nice shot. After the shot I bounced back up to engage instantly, but again he dipped under to disengage. That is the sport and it was a smart move that led to a dominant round, so no issue. Well played. If I stay switched on and give his stand up even a little more respect, that right hand never gets close and we are talking completely different now. I gave his upright fighting no respect in preparation. No specific stand up spars whatsoever. Attacking grapplers/wrestlers only. That won’t happen again. I also gave my attacking grappling no respect. To defense minded. Lessons. Listen to nobody but yourself on your skill set. You are the master of your own universe. I am the master of this. I must take my own advice. Round 3. After the worst round of my fighting career, I come back and win this round. Again walking forward, walking him down, and willing to engage. Round 4. My recovery was not where it could have been here. That is my fault. Although winning the early exchanges in 4, he dips under again and I end up in a bad position with over 3 on the clock. I work to regain position and end up upright, with my back to the fence. A stable position. Here however, I made a critical error of abandoning my over hook at this crucial time, exposing the back, and I end up beaten fair and square. What can I say? It was a great fight and it was my pleasure. I will be back with my confidence high. Fully prepared. If it is not the rematch right away, no problem. I will face the next in line. It’s all me always, anyway. See you soon my fighting fans I love you all ❤

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